Wednesday, July 2, 2008

Passo di Mortirolo, Ascent Video

video

Here is a taste of what the peleton was up against
today...it was kinda hot too, so fluid loss and energy
output were critical variables....this type of climbing
is basically all legs.....I do want to send out a thank you
here to my Pilates instructor, Stephanie, for working
core strength, this is all about the core....sigh...

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